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Welcome to my online home to offer sweaty, swear-happy and sanity-shakin' thoughts, support and motivation.

Step inside to find everything from motherhood to fitness, tube-life to teenagehood, marriage craziness to blended family madness.

Let's chat real shit to deepen our connection and

strengthen our spirit,

as well as our bod.

Protection.

Truth be told I'm the worst kind of crier. I'm like bottled up af most days and then without warning - a messy, blubbering, incoherent...

Today was a good day...

At 4 months, Aspen had her g-tube placed for failure to thrive with unknown cause. At 20 months we had a clearer understanding of why....

Poisonous joy.

It’s funny how much we grab onto the notion of control. Over and over and every day in our lives. I know I come back to this often. And...

Relationships are hard.

“Relationships are hard.” I had an ex boyfriend tell me this right before he became my ex. His way of justifying his reasoning for...

After the rain.

It’s me. Hi. I’m the problem, it’s me. Some days, man... some.fucking.days. For all the folks that have witnessed any of my emotional...

Puppy Love.

I wanted to start this out as an appreciation post. For you. All of you. Every single person who reached out, shared their experiences,...

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